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Premium Bonuses

Course Bonuses are only available to Premium students. If you are a Premium student and you are seeing this message after the course has started, ensure you are Logged In.

Course Bonuses include: 1:1 time with Coach Mikel, Yoga for Strength, custom playlists for every week of the program, a template for planning your future workouts after the program is over, and access to all future upgrades we make to Sustainable Strength.

If you’re in the current Cohort and you’d like to upgrade your membership to access these bonuses, just email us and let us know – we’re happy to help.